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X-WR-CALNAME:Gurnee Park District
X-ORIGINAL-URL:https://www.gurneeparkdistrict.com
X-WR-CALDESC:Events for Gurnee Park District
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TZID:America/Chicago
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241231T073000
DTEND;TZID=America/Chicago:20241231T082000
DTSTAMP:20260702T042241
CREATED:20241213T150800Z
LAST-MODIFIED:20241213T150800Z
UID:10000255-1735630200-1735633200@www.gurneeparkdistrict.com
SUMMARY:Strong and Lean with Joy
DESCRIPTION:STRONG & LEAN: A challenging strength workout using light and heavy weights and a variety of other equipment to build long\, lean muscles and improve your muscular endurance\n(UBT: Upper Body Toning and Core only) \n*Add Group Exercise to your FitNation membership for an additional $12 per month.
URL:https://www.gurneeparkdistrict.com/event/strong-and-lean-with-joy-21/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241231T083000
DTEND;TZID=America/Chicago:20241231T090000
DTSTAMP:20260702T042241
CREATED:20241213T150800Z
LAST-MODIFIED:20241213T150800Z
UID:10000256-1735633800-1735635600@www.gurneeparkdistrict.com
SUMMARY:Tabata Cardio with Gina
DESCRIPTION:TABATA CARDIO:  An intense HIIT cardio workout with 4 minute sets of work consisting of 8 20 sec rounds per set w/ a 10 sec rest. \n*Add Group Exercise to your FitNation membership for an additional $12 per month.
URL:https://www.gurneeparkdistrict.com/event/tabata-cardio-with-gina-43/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241231T090000
DTEND;TZID=America/Chicago:20241231T094500
DTSTAMP:20260702T042241
CREATED:20241213T150801Z
LAST-MODIFIED:20241213T150801Z
UID:10000257-1735635600-1735638300@www.gurneeparkdistrict.com
SUMMARY:Core and More with Gina
DESCRIPTION:Core & More: 30 or 45 minutes of Core Blast training combined with multi muscular strength moves. \n*Add Group Exercise to your FitNation membership for an additional $12 per month.
URL:https://www.gurneeparkdistrict.com/event/core-and-more-with-gina-39/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241231T094500
DTEND;TZID=America/Chicago:20241231T104000
DTSTAMP:20260702T042241
CREATED:20241213T150801Z
LAST-MODIFIED:20241213T150801Z
UID:10000258-1735638300-1735641600@www.gurneeparkdistrict.com
SUMMARY:Body Combat with Elizabeth
DESCRIPTION:BodyCombat – This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as Karate\, Tae Kwon Do\, Tai Chi and Muay Thai supported by driving music. \n*Add Group Exercise to your FitNation membership for an additional $12 per month.
URL:https://www.gurneeparkdistrict.com/event/body-combat-with-elizabeth-169/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241231T094500
DTEND;TZID=America/Chicago:20241231T104500
DTSTAMP:20260702T042241
CREATED:20241213T150802Z
LAST-MODIFIED:20241213T150802Z
UID:10000259-1735638300-1735641900@www.gurneeparkdistrict.com
SUMMARY:Yoga with Sharon
DESCRIPTION:Yoga – In this class\, postures are practiced to align\, strengthen and promote flexibility. Breathing and meditation are also integrated. Emphasis on simplicity\, repetition\, and ease of movement. Full-body relaxation and balance are the goals\, as we make a full circuit of the body’s range of motion with standing postures\, twists\, forward folds\, and hip openers. Unless otherwise speci-fied\, yoga classes will follow Hatha format. Vinyasa- Smooth transitions from pose to pose.  The body moves in sync with the breath. Gentle and Yin Yoga:  Slower  paced and more meditation held for 3-5 minutes.  Please bring a Yoga mat with you to class. \n*Add Group Exercise to your FitNation membership for an additional $12 per month.
URL:https://www.gurneeparkdistrict.com/event/yoga-with-sharon-84/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241231T104500
DTEND;TZID=America/Chicago:20241231T113000
DTSTAMP:20260702T042241
CREATED:20241213T150802Z
LAST-MODIFIED:20241213T150802Z
UID:10000260-1735641900-1735644600@www.gurneeparkdistrict.com
SUMMARY:Zumba with Elizabeth
DESCRIPTION:Zumba – A fun\, Latin\, cardio dance class that combines all styles of Latin dance/music. \n*Add Group Exercise to your FitNation membership for an additional $12 per month.
URL:https://www.gurneeparkdistrict.com/event/zumba-with-elizabeth-43/
LOCATION:FitNation\, 1655 Nations Drive\, Gurnee\, IL\, 60031\, United States
CATEGORIES:Group Exercise
ATTACH;FMTTYPE=image/png:https://www.gurneeparkdistrict.com/wp-content/uploads/2024/01/FitN2020_Group_Ex_Square_1.png
END:VEVENT
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