HIIT Power Ride 30- Class starts with a 5-7 min warmup then proceeds to high intensity drills for 30 min to increase your heart rate and burn fat in a shorter amount of time. Class is followed up with a 5-7 min cooldown and stretch.

*Add Group Exercise to your FitNation membership for an additional $12 per month. Not a current member? Try any of our group exercise classes by purchasing a $15 day pass.

Purchase FitNation Gurnee Day Pass