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Hydrofit with Bonnie

Monday, April 18, 2022, 09:00 am - 10:00 am
FitNation Open Swim

Hydro-Fit - This class uses water's resistance for an aerobic, strengthening and ROM workout. The water allows for less joint impact and an increase in hydrostatic pressure.

Classes are available to 30 members on a first come, first serve basis.

Please note that group exercise protocols are subject to change based on overall experience and demand.

*Add Group Exercise to your FitNation membership for an additional $12 per month.

View FitNation Pool Rules and Regulations

Open Swim

Location Details

1655 Nations Drive
Gurnee , IL 60031


Aqua Group Exercise