TABATA CARDIO: An intense HIIT cardio workout with 4 minute sets of work consisting of 8, 20 sec rounds per set w/ a 10 sec rest.

ALL classes are limited to 25 people on a first come, first serve basis

*Add Group Exercise to your FitNation membership for an additional $12 per month.

Not a current member? Try any of our group exercise classes by purchasing a $15 day pass. 

Purchase FitNation Gurnee Day Pass