BodyStep/BodyPump Combo with Denise
Tuesday, June 22, 2021, 05:45 pm - 06:45 pm
FitNation Group Exercise
BodyStep - Compelling cardio fitness that shapes and tones the legs, improves coordination, bone density, posture and agility with easy to follow choreographed combinations using an adjustable step platform.
BodyPump - A choreographed strength and conditioning classes that uses high repetition with weighted barbells and inspiring music to motivate participants through 10 music tracks. (Please note, express classes will complete less than 10 tracks).
This class is available to 25 members on a first come, first serve basis. Please note that group exercise protocols are subject to change based on overall experience and demand.
*Add Group Exercise to your FitNation membership for an additional $12 per month.
Not a current member? Try any of our group exercise classes by purchasing a $15 day pass.
Purchase FitNation Gurnee Day Pass
BodyPump - A choreographed strength and conditioning classes that uses high repetition with weighted barbells and inspiring music to motivate participants through 10 music tracks. (Please note, express classes will complete less than 10 tracks).
This class is available to 25 members on a first come, first serve basis. Please note that group exercise protocols are subject to change based on overall experience and demand.
*Add Group Exercise to your FitNation membership for an additional $12 per month.
Not a current member? Try any of our group exercise classes by purchasing a $15 day pass.
Purchase FitNation Gurnee Day Pass
