STRONG & LEAN 30: A 30 minute multi muscular strength class to get your body stronger and more toned in a shorter amount of time! Upper and lower body exercises will be taught together using a variety of different equipment. ie: free weights, exercise bands, stability balls etc. Classes are available to 25 members on a first come, first serve basis. Please note that group exercise protocols are subject to change based on overall experience and demand. 

*Add Group Exercise to your FitNation membership for an additional $12 per month.

Not a current member? Try any of our group exercise classes by purchasing a $15 day pass. 

Purchase FitNation Gurnee Day Pass