Boot Camp with Dina
Thursday, February 18, 2021, 09:15 am - 10:15 am
FitNation Group Exercise
Bootcamp - This class is a heart pumping, muscle flexing, challenging workout. Simple cardio combinations will be taught with intervals of strength training (weights, tubes, pump bars, etc.) in between. (EXTREME: more plyometrics and harder drills).
*Add Group Exercise to your FitNation membership for an additional $12 per month.
Classes are available to 25 members on a first come, first serve basis.
Please note that group exercise protocols are subject to change based on overall experience and demand.
- Masks / face coverings are required at all times
- ALL classes are limited to 25 people on a first come, first serve basis
