Thursday, March 14, 2019, 07:30 am - 08:30 am
FitNation Group Exercise
Bootcamp - This class is a heart pumping, muscle flexing, challenging workout. Simple cardio combinations will be taught with intervals of strength training (weights, tubes, pump bars, etc.) in between. (EXTREME: more plyometrics and harder drills). *Add Group Exercise to your FitNation membership or drop-in for $12 a day.
