For specific information on pricing and program dates, please view our Current Brochure.

Karate

Karate Spring 2012 Schedule

Join the program that has so much to offer - develop coordination, strength, personal safety skills, agility, self-confidence, discipline and more. This is a great program for adults to participate along side their child/children.  Taught by Illinois Shotokan Karate Club  (ISKC) instructors that were trained by U.S. Team member and four-time National Champion, John DiPasquale. This program packs the right stuff - opportunities for beginners to advanced. If you have a specific Karate question, contact ISKC at (847) 359-0666.  Contracted through the ISKC.

Uniforms and belt testing options are available through the ISKC for an additional fee.  Students new to the program or who have taken one or two sessions, sign up for the Beginner/Continuer class.

Note: All classes except the Pre-Karate classes are for participants 7 yrs. and up and will train together. Pre-Karate classes are for those 4-7 years of age.

If you are a new student, you must register prior to the start of the program.

Stix

We will begin teaching the basics for using sticks as extensions of your hands.  As this class continues, the short stick and the staff will be introduced.  This class will teach hand-eye coordination and timing in a fun and exciting way.  Skill drills are used to enhance coordination and movement for self-defense.  Self-defense is taught emphasizing the use of readily available items. Instructors are certified through the ICHF. Contracted through Equa Do Martial Arts*.

Combat Hapkido

This Korean martial art is used primarily for self-defense. It was developed by the founder of the International Combat Hapkido Federation (ICHF) and is also known as “the Science of Self-Defense.” This form of Hapkido emphasizes redirecting your opponent’s energy and aggression and using it against him or her with minimal force on your part. This class, which is suitable for both men and women, includes joint lock and pressure point training, as well as disarming techniques. Instructors are certified by the ICHF. Contracted through Equa Do Martial Arts*.

Tae Kwon Do

Tae Kwon Do provides much more than basic physical fitness. The art of mind-body control and self defense build confidence and self-esteem. Discipline and respect are stressed and are expected to be demonstrated inside and outside of the training hall. Instructors are certified through the Independent T.K.D. Association. Contracted through Equa Do Martial Arts*.

Youth (5-15 yrs.): Participants learn basic Tae Kwon Do and self-defense skills. The concepts of respect, responsibility, sportsmanship and citizenship are also emphasized. Those who desire may participate in local and national tournaments.

Parent/Child (5 yrs. & up): Parents and their children train together and learn confidence, agility, coordination and balance while gaining skills in traditional Tae Kwon Do and self-defense.

Beginner (Novice - Yellow Belt): Age 5 yrs. & up Basic technique and form is emphasized. Partner drills are used to introduce the application of technique.

Intermediate (Orange - Purple Belt): Emphasis is on form and focus. Control is taught through the introduction of sparring.

Advanced (Blue Belts & up): This faster paced class emphasizes control, form, muscle memory and sparring skills.

Martial Arts for Women

This class is taught by women exclusively for women in a safe and comfortable environment. You’ll learn self-defense from a woman’s perspective. You will learn to take advantage of your strong muscle groups, while developing all aspects of your body and increasing harmony with your mind.

This class combines the best of Tae Kwon Do, Hapkido and Philippine martial arts to give cardiovascular exercise and muscle condition while you learn self-defense. As you become more aware of your body and what it can do, you will gain confidence in yourself.

The skills taught will have application both in self-protection and in competition, if you choose. This is also a great way for mothers and daughters to spend quality time together. Contracted through Equa Do Martial Arts*.

*New Location for Equa Do Martial Arts!
1810B Delany Rd, Gurnee
(located in Delany Square)